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To analyze and summarize the relationship between sleep quality and dietary inflammatory index (DII), so as to provide guidance for improving sleep quality.
Using dietary inflammatory index, anti-inflammatory diet, anti-inflammatory diet, and sleep quality as keywords, China knowledge net, VIP database, Wan fang database, PubMed and Web of Science database were searched, and the related literatures at home and abroad were reviewed to summarize the relationship between DII and sleep quality and its internal mechanism.
There was a correlation between sleep quality and DII, but the conclusion was not consistent. On one hand, pro-inflammatory or anti-inflammatory diet may affect sleep quality by affecting circadian rhythm system and sleep homeostasis. On the other hand, low-quality sleep may affect dietary selection and intake, thus affecting the level of dietary inflammation.
There is a correlation between sleep quality and DII, but there is no consistent conclusion. Larger samples and high-quality studies are needed in order to provide reference for improving sleep quality.
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| 科 Family | 属数 Number of genus | 种数 Number of species | 占总种数比例 Percentage of total species (%) | 属 Genus | 种数 Number of species | 占总种数比例 Percentage of total species (%) |
|---|---|---|---|---|---|---|
| 鹅膏菌科Amanitaceae | 2 | 11 | 5.26 | 鹅膏菌属 Amanita | 10 | 4.78 |
| 小菇科 Mycenaceae | 2 | 12 | 5.74 | 丝盖伞属 Inocybe | 5 | 2.39 |
| 多孔菌科 Polyporaceae | 8 | 14 | 6.70 | 蜡蘑属 Laccaria | 5 | 2.39 |
| 红菇科 Russulaceae | 3 | 23 | 11.00 | 小皮伞属 Marasmius | 6 | 2.87 |
| 小菇属 Mycena | 11 | 5.26 | ||||
| 光柄菇属 Pluteus | 5 | 2.39 | ||||
| 红菇属 Russula | 17 | 8.13 | ||||
| 栓菌属 Trametes | 5 | 2.39 |
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