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Research progress on nursing practice strategies of exercise snacks intervention in weight management for overweight and obese populations
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Zihan LI1, Lei LIU1, Hongyuan LI2, Jiayu WANG1, Yu TIAN3, Xinyu ZHU1, Yan ZHAO1
Chinese Nursing Research | 2026, 40(13) : 2359 - 2364
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Chinese Nursing Research | 2026, 40(13): 2359-2364
• Review Articles •
Research progress on nursing practice strategies of exercise snacks intervention in weight management for overweight and obese populations
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Zihan LI1, Lei LIU1, Hongyuan LI2, Jiayu WANG1, Yu TIAN3, Xinyu ZHU1, Yan ZHAO1
Affiliations
  • 1School of Nursing, Liaoning University of Traditional Chinese Medicine, Liaoning 110847 China
  • 2Dalian Friendship Hospital
  • 3Liaoning Cancer Hospital & Institute
Published: 2026-07-10 doi: 10.12102/j.issn.1009-6493.2026.13.022
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From the perspective of nursing practice,this paper reviewed the concept,physiological mechanisms,clinical effects,and research status of exercise snacks.It summarized the role of exercise snacks in improving body weight,body composition,cardiopulmonary function,metabolic indicators,and exercise adherence.Furthermore,four major nursing practice strategies,precision assessment,health education,intelligent monitoring,and psychological support,are proposed to provide a reference for implementing scientific weight management in clinical nursing.

exercise snacks  /  overweight  /  obesity  /  snack-style exercise  /  weight management  /  nursing practice  /  review
李梓涵, 刘蕾, 李宏元, 王嘉钰, 田钰, 朱薪觎, 赵岩. 运动零食干预在超重和肥胖人群体重管理中的护理实践策略研究进展. 护理研究, 2026 , 40 (13) : 2359 -2364 . DOI: 10.12102/j.issn.1009-6493.2026.13.022
Zihan LI, Lei LIU, Hongyuan LI, Jiayu WANG, Yu TIAN, Xinyu ZHU, Yan ZHAO. Research progress on nursing practice strategies of exercise snacks intervention in weight management for overweight and obese populations[J]. Chinese Nursing Research, 2026 , 40 (13) : 2359 -2364 . DOI: 10.12102/j.issn.1009-6493.2026.13.022
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Year 2026 volume 40 Issue 13
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Article Info
doi: 10.12102/j.issn.1009-6493.2026.13.022
  • Receive Date：2026-01-17
  • Online Date：2026-10-30
  • Published：2026-07-10
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History
  • Received：2026-01-17
  • Revised：2026-05-15
Affiliations
    1School of Nursing, Liaoning University of Traditional Chinese Medicine, Liaoning 110847 China
    2Dalian Friendship Hospital
    3Liaoning Cancer Hospital & Institute
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表12种不同金属材料的力学参数
科
Family		 属数
Number of
genus		 种数
Number of
species		 占总种数比例
Percentage of
total species (%)		 属
Genus		 种数
Number of
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Percentage of total
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鹅膏菌科Amanitaceae 2 11 5.26 鹅膏菌属 Amanita 10 4.78
小菇科 Mycenaceae 2 12 5.74 丝盖伞属 Inocybe 5 2.39
多孔菌科 Polyporaceae 8 14 6.70 蜡蘑属 Laccaria 5 2.39
红菇科 Russulaceae 3 23 11.00 小皮伞属 Marasmius 6 2.87
小菇属 Mycena 11 5.26
光柄菇属 Pluteus 5 2.39
红菇属 Russula 17 8.13
栓菌属 Trametes 5 2.39
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