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Association of physical exercise willingness and insomnia with depressive symptoms among college students
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Wenlong YIN1, Yehong CHAI1, Tianbao CHENG1, Zhihua JIANG1, Xiaolong SUN1, Yi ZHANG2, Yuhui WAN*, 2
Chinese Journal of School Health | 2025, 46(8) : 1147 - 1150
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Chinese Journal of School Health | 2025, 46(8): 1147-1150
• Mental Health •
Association of physical exercise willingness and insomnia with depressive symptoms among college students
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Wenlong YIN1, Yehong CHAI1, Tianbao CHENG1, Zhihua JIANG1, Xiaolong SUN1, Yi ZHANG2, Yuhui WAN*, 2
Affiliations
  • 1Department of Physical Education, Hefei University of Technology, Hefei 230009, Anhui Province, China
Published: 2025-08-25 doi: 10.16835/j.cnki.1000-9817.2025234
Outline
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Objective

To understand the association of physical exercise willingness and insomnia with depressive symptoms among college students, so as to provide reference for improving depressive symptoms of college students.

Methods

From October 2022 to April 2023, cluster sampling was used to recruit 11 101 college students from four colleges in Anhui Province. The questionnaire survey was conducted to investigate the willingness to engage in physical exercise, insomnia and depressive symptoms of college students. The multivariate Logistic regression model was used to analyze the association of physical exercise willingness and insomnia with depressive symptoms of college students.

Results

The prevalence of depressive symptoms among college students was 9.24%. Multivariate Logistic regression analysis showed that college students who were passive participants/non-participants in physical activity, or who experienced insomnia, had a higher likelihood of depressive symptoms compared to those who were active participants or did not experience insomnia (OR=1.84, 2.07, 4.02, all P < 0.01). College students who were passive participants or non-participants in physical activity and concurrently experienced insomnia had a higher risk of depressive symptoms compared with those who were active participants or did not experience insomnia (OR=1.87-8.39, all P < 0.01). Gender stratified analysis showed that the combined effect of passive physical exercise and insomnia increased the risk of depressive symptoms in both male (OR=1.81-9.87) and female college students (OR=1.67-7.39) (all P < 0.05).

Conclusions

Both physical exercise willingness and insomnia are associated with depressive symptoms in college students. In order to improve the depressive symptoms of college students, it is necessary to improve the enthusiasm of physical exercise and strengthen the education of sleep health awareness.

Exercise movement techniques  /  Sleep  /  Depression  /  Mental health  /  Regression analysis  /  Students
尹文龙, 柴业宏, 程天豹, 蒋治华, 孙小龙, 张一, 万宇辉. 大学生体育锻炼意愿和失眠与抑郁症状的关联. 中国学校卫生, 2025 , 46 (8) : 1147 -1150 . DOI: 10.16835/j.cnki.1000-9817.2025234
Wenlong YIN, Yehong CHAI, Tianbao CHENG, Zhihua JIANG, Xiaolong SUN, Yi ZHANG, Yuhui WAN. Association of physical exercise willingness and insomnia with depressive symptoms among college students[J]. Chinese Journal of School Health, 2025 , 46 (8) : 1147 -1150 . DOI: 10.16835/j.cnki.1000-9817.2025234
Year 2025 volume 46 Issue 8
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Article Info
doi: 10.16835/j.cnki.1000-9817.2025234
  • Receive Date:2024-12-03
  • Online Date:2026-11-06
  • Published:2025-08-25
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  • Received:2024-12-03
  • Revised:2025-02-26
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    1Department of Physical Education, Hefei University of Technology, Hefei 230009, Anhui Province, China
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表12种不同金属材料的力学参数
科
Family
属数
Number of
genus
种数
Number of
species
占总种数比例
Percentage of
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属
Genus
种数
Number of
species
占总种数比例
Percentage of total
species (%)
鹅膏菌科Amanitaceae 2 11 5.26 鹅膏菌属 Amanita 10 4.78
小菇科 Mycenaceae 2 12 5.74 丝盖伞属 Inocybe 5 2.39
多孔菌科 Polyporaceae 8 14 6.70 蜡蘑属 Laccaria 5 2.39
红菇科 Russulaceae 3 23 11.00 小皮伞属 Marasmius 6 2.87
小菇属 Mycena 11 5.26
光柄菇属 Pluteus 5 2.39
红菇属 Russula 17 8.13
栓菌属 Trametes 5 2.39
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