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Systematic review of association between 24 h movement behavior and cognitive function in children and adolescents
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Jie YANG1, 2, Shuqi ZHENG1, 2, Hua WU*, 1, Wenlong ZHOU2, 3, Hui RUAN1
Chinese Journal of School Health | 2025, 46(2) : 244 - 248
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Chinese Journal of School Health | 2025, 46(2): 244-248
• Growth, Development and Surveillance •
Systematic review of association between 24 h movement behavior and cognitive function in children and adolescents
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Jie YANG1, 2, Shuqi ZHENG1, 2, Hua WU*, 1, Wenlong ZHOU2, 3, Hui RUAN1
Affiliations
  • 1School of Physical Education, Hainan Normal University, Haikou (571127), Hainan Province, China
Published: 2025-02-25 doi: 10.16835/j.cnki.1000-9817.2025043
Outline
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Objective

To analyze the relationship between 24 h movement behaviors and cognitive function in children and adolescents, as well as the isotemporal substitution benefits, in order to provide a basis for developing cognitive development intervention strategies among children and adolescents.

Methods

Relevant studies were searched in the Web of Science, PubMed, Embase, EBSCO, and China National Knowledge Infrastructure databases from their inception to November 30, 2024. Systematic evaluation was performed after document screening, data extraction and quality assessment.

Results

A total of 24 high-quality studies were included, comprising 35 295 children and adolescents aged 3-18 years. Adhering to the 24 h activity guidelines was associated with better cognitive performance (19 studies). Additionally, substituting 5-30 minutes per day of moderate to vigorous physical activity (MVPA) or sleep (SLP) for sedentary behavior (SB) or light physical activity (LPA) were associated with improvements in cognitive function (7 studies). There were inconsistencies in the effects of different types of SB (learning or entertainment) on cognitive function.

Conclusions

Adherence to the 24 h activity guidelines supports cognitive development in children and adolescents, with MVPA and SLP as key intervention targets. Increasing the proportion of MVPA, ensuring adequate SLP, and limiting recreational SB and screen time might be helpful to enhance the combined benefits of these three behaviors.

Motor activity  /  Cognition  /  Growth and development  /  Databases, bibliographic  /  Child  /  Adolescent
杨杰, 郑淑淇, 吴华, 周文龙, 阮辉. 儿童青少年24 h活动行为与认知功能关联性的系统评价. 中国学校卫生, 2025 , 46 (2) : 244 -248 . DOI: 10.16835/j.cnki.1000-9817.2025043
Jie YANG, Shuqi ZHENG, Hua WU, Wenlong ZHOU, Hui RUAN. Systematic review of association between 24 h movement behavior and cognitive function in children and adolescents[J]. Chinese Journal of School Health, 2025 , 46 (2) : 244 -248 . DOI: 10.16835/j.cnki.1000-9817.2025043
Year 2025 volume 46 Issue 2
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Article Info
doi: 10.16835/j.cnki.1000-9817.2025043
  • Receive Date:2024-08-13
  • Online Date:2026-11-06
  • Published:2025-02-25
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  • Received:2024-08-13
  • Revised:2024-12-03
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    1School of Physical Education, Hainan Normal University, Haikou (571127), Hainan Province, China
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表12种不同金属材料的力学参数
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Family
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Number of
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鹅膏菌科Amanitaceae 2 11 5.26 鹅膏菌属 Amanita 10 4.78
小菇科 Mycenaceae 2 12 5.74 丝盖伞属 Inocybe 5 2.39
多孔菌科 Polyporaceae 8 14 6.70 蜡蘑属 Laccaria 5 2.39
红菇科 Russulaceae 3 23 11.00 小皮伞属 Marasmius 6 2.87
小菇属 Mycena 11 5.26
光柄菇属 Pluteus 5 2.39
红菇属 Russula 17 8.13
栓菌属 Trametes 5 2.39
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