收藏切换
Association between sleep quality and mental health among middle school students
收藏切换
Huipan WU1, 2, Yuan LIU*, 3, Xiaojian YIN4, 5, Jinxian WANG2, Yi WANG2, Yaru GUO5, Dingkun XU6
Chinese Journal of School Health | 2025, 46(6) : 770 - 773
Less
收藏切换
Chinese Journal of School Health | 2025, 46(6): 770-773
• Column on Promoting Sleep Quality among Middle School Students •
Association between sleep quality and mental health among middle school students
Full
Huipan WU1, 2, Yuan LIU*, 3, Xiaojian YIN4, 5, Jinxian WANG2, Yi WANG2, Yaru GUO5, Dingkun XU6
Affiliations
  • 1Research Center for Health Promotion of Children and Adolescents, Taiyuan Institute of Technology, Taiyuan (030008), Shanxi Province, China
Published: 2025-06-25 doi: 10.16835/j.cnki.1000-9817.2025173
Outline
收藏切换
Objective

To explore the relationship between sleep quality and mental health among middle school students, so as to provide scientific basis for improving mental health among adolescents.

Methods

From September to December 2023, a stratified cluster random sampling method was employed to select 5 713 middle school students aged 13-18 from Shanghai, Suzhou, Taiyuan, Wuyuan, Xingyi, and Urumqi. Sleep quality and mental health were assessed using the Pittsburgh Sleep Quality Index (PSQI) and the Brief Adolescent Mental Health Assessment Questionnaire. Spearman correlation analysis and linear regression analysis were used to explore the relationship between sleep quality and various dimensions of mental health among middle school students.

Results

There was a statistically significant difference in the total PSQI score among middle school students of different age groups (H=226.49, P < 0.01), and there was no statistically significant difference in the psychological health scores of middle school students in different age groups (H=5.37, P>0.05). In terms of gender, the total PSQI score for girls [5.00 (3.00, 6.00)] was higher than that for boys [4.00 (2.00, 6.00)]; additionally, boys had higher mental health scores [85.00 (75.00, 90.00)] than females [83.00 (70.00, 89.00)], with statistically significant differences (Z=-10.90, -8.16, P < 0.01). Spearman correlation analysis revealed a negative correlation between total PSQI scores and mental health scores (r=-0.51, P < 0.05) among middle school students. After controlling for variables such as maximum oxygen uptake, physical activity and nutritional status, linear regression analysis further confirmed that higher PSQI scores were associated with lower mental health scores (B=-3.76, 95%CI=-4.15 to -3.38, P < 0.01).

Conclusion

There is a negative correlation between PSQI scores and mental health scores among middle school students, indicating that improving sleep quality may contribute to better mental health among middle school students.

Sleep  /  Mental health  /  Regression analysis  /  Students
吴慧攀, 刘媛, 尹小俭, 王进贤, 王毅, 郭亚茹, 徐鼎坤. 中学生睡眠质量与心理健康的关联. 中国学校卫生, 2025 , 46 (6) : 770 -773 . DOI: 10.16835/j.cnki.1000-9817.2025173
Huipan WU, Yuan LIU, Xiaojian YIN, Jinxian WANG, Yi WANG, Yaru GUO, Dingkun XU. Association between sleep quality and mental health among middle school students[J]. Chinese Journal of School Health, 2025 , 46 (6) : 770 -773 . DOI: 10.16835/j.cnki.1000-9817.2025173
Year 2025 volume 46 Issue 6
7
3
Cite this Article
BibTeX
Article Info
doi: 10.16835/j.cnki.1000-9817.2025173
  • Receive Date:2025-02-07
  • Online Date:2026-11-06
  • Published:2025-06-25
Article Data
Affiliations
History
  • Received:2025-02-07
  • Revised:2025-04-21
Funding
Affiliations
    1Research Center for Health Promotion of Children and Adolescents, Taiyuan Institute of Technology, Taiyuan (030008), Shanxi Province, China
References
Share
https://castjournals.cast.org.cn/joweb/zgxxws/EN/10.16835/j.cnki.1000-9817.2025173
Share to
QR

Scan QR to access full text

Cite this article
BibTeX
Citations
表12种不同金属材料的力学参数
科
Family
属数
Number of
genus
种数
Number of
species
占总种数比例
Percentage of
total species (%)
属
Genus
种数
Number of
species
占总种数比例
Percentage of total
species (%)
鹅膏菌科Amanitaceae 2 11 5.26 鹅膏菌属 Amanita 10 4.78
小菇科 Mycenaceae 2 12 5.74 丝盖伞属 Inocybe 5 2.39
多孔菌科 Polyporaceae 8 14 6.70 蜡蘑属 Laccaria 5 2.39
红菇科 Russulaceae 3 23 11.00 小皮伞属 Marasmius 6 2.87
小菇属 Mycena 11 5.26
光柄菇属 Pluteus 5 2.39
红菇属 Russula 17 8.13
栓菌属 Trametes 5 2.39
关闭全屏
  • BibTeX
  • EndNote
  • RefWorks
  • TxT