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Correlation of physical activity and screen time with anxiety and depressive symptoms among college students
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Ziyu WANG1, Long ZHOU*, 2
Chinese Journal of School Health | 2025, 46(9) : 1303 - 1306
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Chinese Journal of School Health | 2025, 46(9): 1303-1306
• Mental Health •
Correlation of physical activity and screen time with anxiety and depressive symptoms among college students
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Ziyu WANG1, Long ZHOU*, 2
Affiliations
  • 1School of Teacher Education, Shaoxing University, Shaoxing 312000, Zhejiang Province, China
Published: 2025-09-25 doi: 10.16835/j.cnki.1000-9817.2025241
Outline
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Objective

To analyze the correlation of physical activity and screen time with anxiety and depressive symptoms among college students, so as to provide a reference for formulating intervention measures for anxiety and depressive symptoms among college students.

Methods

In May 2024, the method of combining convenient sampling with stratified sampling was adopted to select 3 076 college students from 5 colleges in Shaoxing of Zhejiang Province. Self-compiled general situation questionnaires, Screen Time Questionnaire, Self-rating Anxiety Scale and Self-rating Depression Scale were used to investigate the current status of college students' physical activities, screen time, anxiety and depressive symptoms, etc. Inter-group comparisons were conducted by using the χ2 test, Fisher's exact probability test, t-test or analysis of variance. A multivariate Logistic regression model was established to explore the correlations between physical activity, screen time with anxiety and depressive symptoms among college students.

Results

The constituent ratios of mild, moderate and severe anxiety symptoms were 59.97%, 28.99% and 11.04%, respectively. The constituent ratios of mild, moderate and severe depressive symptoms were 64.96%, 29.92% and 5.12%, respectively. There were statistically significant differences in the detection rates of anxiety symptom (χ2=15.99) and depressive symptom (χ2=16.54) among college students of different grades and screen time daily (both P < 0.05). There were statistically significant differences in physical activity among college students of different genders and subject types (t/F=11.67, 11.90, both P < 0.01). Multivariate Logistic regression analysis showed that when physical activity was at least 1 hour per week < 3 d, a screen time < 2 h/d could reduce the risk of anxiety symptoms among college students (OR=0.57), and screen time < 2, 2- < 3, 3- < 4 h/d could reduce the risk of depressive symptoms among college students (OR=0.65, 0.56, 0.64); when the number of days of physical activity exercise was at least 1 h per week ≥3 d, the occurrence risks of anxiety symptom(OR=0.49, 0.58) and depressive symptom (OR=0.36, 0.43) were reduced for students with screen time < 2 and 2- < 3 h/d (all P < 0.05).

Conclusions

There are correlations of physical activity and screen time with anxiety and depressive symptoms among college students. Low physical activity and longer screen time are more likely to increase the risk of anxiety and depressive symptom among college students.

Motor activity  /  Fixation, ocular  /  Anxiety  /  Depression  /  Regression analysis  /  Students
王梓宇, 周龙. 大学生体力活动和视屏时间与焦虑抑郁症状的相关性. 中国学校卫生, 2025 , 46 (9) : 1303 -1306 . DOI: 10.16835/j.cnki.1000-9817.2025241
Ziyu WANG, Long ZHOU. Correlation of physical activity and screen time with anxiety and depressive symptoms among college students[J]. Chinese Journal of School Health, 2025 , 46 (9) : 1303 -1306 . DOI: 10.16835/j.cnki.1000-9817.2025241
Year 2025 volume 46 Issue 9
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doi: 10.16835/j.cnki.1000-9817.2025241
  • Receive Date:2025-01-24
  • Online Date:2026-11-06
  • Published:2025-09-25
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  • Received:2025-01-24
  • Revised:2025-05-15
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    1School of Teacher Education, Shaoxing University, Shaoxing 312000, Zhejiang Province, China
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