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Correlation between heart rate variability and extracurricular physical exercise of primary and middle school students in Chengdu City
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Zhongjin PAN1, Yihong ZHANG2, Zhongtao HE3, Jianyu LIU1, Xiao ZHENG1, Ping SHAO*, 3
Chinese Journal of School Health | 2025, 46(7) : 961 - 964
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Chinese Journal of School Health | 2025, 46(7): 961-964
• Health Education and Promotion •
Correlation between heart rate variability and extracurricular physical exercise of primary and middle school students in Chengdu City
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Zhongjin PAN1, Yihong ZHANG2, Zhongtao HE3, Jianyu LIU1, Xiao ZHENG1, Ping SHAO*, 3
Affiliations
  • 1College of Physical Education and Health, Chongqing Three Gorges University, Chongqing 404100, China
Published: 2025-07-25 doi: 10.16835/j.cnki.1000-9817.2025207
Outline
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Objective

To investigate the impact of extracurricular physical activity on heart rate variability (HRV) among primary and secondary school students in Chengdu City, so ao to provide references for scientific exercise prescription.

Methods

Using a convenient sampling method, 1 323 primary and secondary students were enrolled from central Chengdu who underwent physical fitness assessments at Sichuan Provincial Institute of Sports Science from September 2020 to January 2022. According to the standards of the National Physical Fitness Monitoring Center, boys and girls were divided into groups with and without extracurricular physical exercise habits. HRV was monitored using the SA-3000P device. Key HRV parameters were evaluated separately by gender, including standard deviation of normal-to-normal intervals (SDNN), root mean square of successive differences (rMSSD), total power (TP), low-frequency power (LF) and high-frequency power (HF). Statistical analyses were employed by t-test, Mann-Whitney U-test and Chi-square test.

Results

lgSDNN, lgrMSSD, TP, LF and HF in the group without extracurricular physical exercise habit [boys: (1.67±0.13)ms, (1.59±0.20)ms, (7.34±0.73)ms2, (6.11±0.74)ms2, (6.05±0.87)ms2; girls: (1.67±0.13)ms, (1.59±0.19)ms, (7.35±0.60)ms2, (6.06±0.69)ms2, (6.12±0.87)ms2] were lower than those in the group with extracurricular physical exercise habit [boys: (1.75±0.13)ms, (1.72±0.18)ms, (7.69±0.62)ms2, (6.41±0.76)ms2, (6.44±0.79)ms2; girls: (1.73±0.13)ms, (1.68±0.20)ms, (7.60±0.65)ms2, (6.26±0.86)ms2, (6.36±0.90)ms2] (t=-8.24, -8.75, -6.54, -5.35, -6.33;-5.10, -4.90, -4.47, -2.71, -2.93, all P < 0.01). Only the group of boys without extracurricular physical exercise habits showed a decrease in lgLF/HF [0.04(-0.19, 0.27)] compared to the group with extracurricular physical exercise habits [-0.03(-0.25, 0.20)] (Z=-2.01, P < 0.05). When the score classes of autonomic nerve activity, stress index and fatigue index were compared between boys and girls groups without and with extracurricular physical exercise habits, the proportion of boys normal and above scores increased from 79.3%, 84.1%, 71.8% to 91.4%, 95.7%, 87.3%, respectively, and the differences were statistically significant (χ2=47.42, 63.66, 38.28); the proportion of girls normal score and above increased from 79.8%, 85.7%, 75.0% to 85.4%, 92.1%, 79.4%, and the differences were statistically significant (χ2=48.31, 22.18, 22.22) (all P < 0.01).

Conclusion

The primary and secondary school students who have the habit of extracurricular physical exercise have enhanced compliance in indicators related to HRV, showing more complex heart rate variability.

Heart rate  /  Exercise movement techniques  /  Health promotion  /  Students
潘仲金, 张艺宏, 何仲涛, 刘建宇, 郑晓, 邵平. 成都市中小学生心率变异性与课外体育锻炼相关性. 中国学校卫生, 2025 , 46 (7) : 961 -964 . DOI: 10.16835/j.cnki.1000-9817.2025207
Zhongjin PAN, Yihong ZHANG, Zhongtao HE, Jianyu LIU, Xiao ZHENG, Ping SHAO. Correlation between heart rate variability and extracurricular physical exercise of primary and middle school students in Chengdu City[J]. Chinese Journal of School Health, 2025 , 46 (7) : 961 -964 . DOI: 10.16835/j.cnki.1000-9817.2025207
Year 2025 volume 46 Issue 7
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doi: 10.16835/j.cnki.1000-9817.2025207
  • Receive Date:2025-03-20
  • Online Date:2026-11-06
  • Published:2025-07-25
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History
  • Received:2025-03-20
  • Revised:2025-05-27
Affiliations
    1College of Physical Education and Health, Chongqing Three Gorges University, Chongqing 404100, China
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表12种不同金属材料的力学参数
科
Family
属数
Number of
genus
种数
Number of
species
占总种数比例
Percentage of
total species (%)
属
Genus
种数
Number of
species
占总种数比例
Percentage of total
species (%)
鹅膏菌科Amanitaceae 2 11 5.26 鹅膏菌属 Amanita 10 4.78
小菇科 Mycenaceae 2 12 5.74 丝盖伞属 Inocybe 5 2.39
多孔菌科 Polyporaceae 8 14 6.70 蜡蘑属 Laccaria 5 2.39
红菇科 Russulaceae 3 23 11.00 小皮伞属 Marasmius 6 2.87
小菇属 Mycena 11 5.26
光柄菇属 Pluteus 5 2.39
红菇属 Russula 17 8.13
栓菌属 Trametes 5 2.39
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