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Association between vitamin D levels and sleep in children and adolescents
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Chan PENG1, Fan LI1, Yanyan LI2, Yan LI2, Jingfan XIONG2, Ping YAO*, 1, 3
Chinese Journal of School Health | 2025, 46(2) : 239 - 243
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Chinese Journal of School Health | 2025, 46(2): 239-243
• Mental Health •
Association between vitamin D levels and sleep in children and adolescents
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Chan PENG1, Fan LI1, Yanyan LI2, Yan LI2, Jingfan XIONG2, Ping YAO*, 1, 3
Affiliations
  • 1Department of Preventive Medicine, Shihezi University Medical School, Shihezi (832000), Xinjiang Uygur Autonomous Region, China
Published: 2025-02-25 doi: 10.16835/j.cnki.1000-9817.2025050
Outline
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Objective

To explore the association between vitamin D levels and sleep in children and adolescents, so as to provide a reference for promoting the sleep health of children and adolescents.

Methods

From October to December, 2021, 4 827 primary and middle school students aged 6-17 in Shenzhen were selected by multistage cluster random sampling method, and their demographic information, family background, lifestyle and sleep status were obtained by face-to-face questionnaire survey, and their fasting venous blood in the morning was collected to detect the serum 25(OH)D level. The relationship between serum vitamin D level and sleep characteristics was analyzed by binary Logistic regression, and stratified analysis was carried out according to gender.

Results

The proportion of vitamin D deficiency was 41.1%, and the proportion of sleep deficiency was 19.4%. With the increase of vitamin D level, daily sleep duration of children and adolescents tended to increase (r=0.10, P<0.01). After adjusting for covariates such as gender and age, it was found that children and adolescents with insufficient vitamin D levels were more likely to experience sleep insufficiency, social jetlag, and late sleep on weekdays, with ORs being 1.32(95%CI=1.12-1.56), 1.35(95%CI=1.19-1.54), and 1.26(95%CI=1.05-1.52)(P<0.05). Sex-stratified analysis showed that, among boys, vitamin D deficiency was associated with sleep deficiency, social jetlag, and late bedtime on weekdays and weekends[OR(95%CI)=1.42(1.14-1.77), 1.25(1.04-1.49), 1.39(1.06-1.82), 1.86(1.19-2.92), P<0.05]. In girls, however, serum vitamin D levels were only associated with social jetlag with OR being 1.47 (95%CI=1.21-1.79, P<0.05).

Conclusion

Vitamin D levels are associated with various sleep characteristics in children and adolescents, with this association being more pronounced among boys.

Vitamin D  /  Sleep  /  Regression Analysis  /  Child  /  Adolescent
彭婵, 李凡, 李艳艳, 李妍, 熊静帆, 姚平. 维生素D水平与儿童青少年睡眠的关联. 中国学校卫生, 2025 , 46 (2) : 239 -243 . DOI: 10.16835/j.cnki.1000-9817.2025050
Chan PENG, Fan LI, Yanyan LI, Yan LI, Jingfan XIONG, Ping YAO. Association between vitamin D levels and sleep in children and adolescents[J]. Chinese Journal of School Health, 2025 , 46 (2) : 239 -243 . DOI: 10.16835/j.cnki.1000-9817.2025050
Year 2025 volume 46 Issue 2
4
2
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Article Info
doi: 10.16835/j.cnki.1000-9817.2025050
  • Receive Date:2024-08-23
  • Online Date:2026-11-06
  • Published:2025-02-25
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  • Received:2024-08-23
  • Revised:2024-12-08
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    1Department of Preventive Medicine, Shihezi University Medical School, Shihezi (832000), Xinjiang Uygur Autonomous Region, China
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表12种不同金属材料的力学参数
科
Family
属数
Number of
genus
种数
Number of
species
占总种数比例
Percentage of
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属
Genus
种数
Number of
species
占总种数比例
Percentage of total
species (%)
鹅膏菌科Amanitaceae 2 11 5.26 鹅膏菌属 Amanita 10 4.78
小菇科 Mycenaceae 2 12 5.74 丝盖伞属 Inocybe 5 2.39
多孔菌科 Polyporaceae 8 14 6.70 蜡蘑属 Laccaria 5 2.39
红菇科 Russulaceae 3 23 11.00 小皮伞属 Marasmius 6 2.87
小菇属 Mycena 11 5.26
光柄菇属 Pluteus 5 2.39
红菇属 Russula 17 8.13
栓菌属 Trametes 5 2.39
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