The lipidomics analysis showed differential abundance of multiple lipid classes. The sphingolipids [sphingomyelin (SM), ceramides and hexosylceramides], largely driven by SM, have several up-regulated lipid species (
Fig. 2a). Among the phospholipids, diacylglycerophosphoethanolamines (PEs) and monoacylglycerophosphoethanolamines (LPEs) were down-regulated, whereas diacylglycerophosphocholines (PCs), acylalkylglycerophosphocholines (PCOs) and diacylglycerophosphoinositols (PIs) were up-regulated (
Fig. 2a). In terms of energy storage lipids, a decrease of several species of diacylglycerol (DG) and triacylglycerol (TG,
Fig. 2a). Conversely, TGs containing very long, polyunsaturated fatty acid C22:6 were statistically enriched among the lipids with increased abundance post-exercise (Additional file 1: Table S5). To better understand this process, we sorted TG species based on their fold change against double bonds or total carbon length. TGs with fewer double bonds had the highest decrease, whereas the more unsaturated ones were up-regulated (
Fig. 2b). TGs with a smaller carbon number also had the highest decrease (
Fig. 2b), suggesting a preference for the degradation of TGs with short saturated fatty acids. One exception to this rule is the TGs with C18:1 and C18:2, which are degraded faster than TGs with C18:0. In agreement with this observation, the level of oleate (C18:1) was increased by 66% (
P=0.001) in plasma compared to non-significant changes of the stearate (C18:0) level (
P=0.17,
Fig. 2b). The lipolysis activator apolipoprotein C3 (found on triglyceride-rich lipoproteins) was up-regulated by 28% (
P=0.0002), while the lipolysis marker fatty acid-binding protein 4 was increased by 65% (
P<0.001), indicating an increase in lipolysis (
Fig. 2c). Consistently, the lipolysis products glycerol (+55%) and fatty acids myristate (C14:0): +57% (
P=0.001), and palmitate (C16:0): +51% (
P=0.004) were also increased post-exercise (
Fig. 2d). The increase in plasma fatty acid levels was accompanied by increase in the levels of 10:1 (+53%,
P=0.003), 12:0 (+59%,
P=0.01), 14:1 (+74%,
P=0.001) and 16:0 (+31%,
P=0.007) acyl-carnitines (
Fig. 2c), which are conjugated molecules that facilitate the transport of fatty acids to the mitochondria for beta oxidation.