A soft-switching DC-DC converter with low current ripple and high gain is proposed, which can be applied to new energy generation systems. Based on the conventional interleaved Boost converter, the proposed converter can achieve high gain by introducing a coupled inductor, diodes and a capacitor Boost unit. The coupled inductor transmits energy during the entire switching cycle, thus improving the utilization rate of magnetic core. The input Boost stage works in an interleaved mode, and the current ripple of the two-phase inductor can cancel each other, so as to obtain a lower input current ripple. Due to the existence of leakage inductance of the coupled inductor, the reverse recovery problem of rectifier diodes are alleviated. Meanwhile, an active clamp circuit is adopted to absorb the leakage inductance energy, thereby achieving the zero-voltage soft-switching of all switches, restraining the turn-off voltage spike of switches, and improving the converter's conversion efficiency. The working principle, circuit characteristics and soft-switching realization method of the converter are analyzed in detail. Finally, a 200 W experimental prototype was built to verify the theoretical analysis.