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科技导报 |专题:运动行为与大脑健康 2022 , 40 (10) : 39 -48
运动促进大脑健康:来自行为和脑科学的证据
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金鑫虹, 丁宇翔, 周成林
作者信息
    上海体育学院心理学院, 上海 200438
通讯作者:
周成林(通信作者),教授,研究方向为运动认知与脑科学,电子信箱:chenglin_600@126.com
作者简介:
金鑫虹,讲师,研究方向为运动认知,电子信箱:xinhongjin0103@126.com
Exercise promotes brain health: Evidence from behavioral and brain sciences
  • JIN Xinhong, DING Yuxiang, ZHOU Chenglin
  • Affiliations
      School of Psychology, Shanghai University of Sport, Shanghai 200438, China
    出版时间: 2022-05-28 doi: 10.3981/j.issn.1000-7857.2022.10.004
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    从分子水平、细胞水平和器官水平机制(脑结构和功能)等方面总结了体育运动促进大脑健康的可能神经机制;结合实证研究进一步揭示了运动促进儿童和青少年大脑发育及延缓老年人认知衰退的行为和脑科学证据;建议应注重多学科交叉探讨运动促进大脑健康潜在机制的因果关系、构建多模态预测模型,基于关键性机制,针对不同人群制定个性化的最佳运动干预方案。未来可增加大样本纵向研究,为运动干预成为临床治疗相关疾病的辅助手段提供科学依据和实践指导。
    大脑健康  /  儿童和青少年  /  老年人  /  运动干预
    This paper reviews the possible neural mechanisms of the physical activity in promoting the brain health, including the molecular, cellular, and organ-level mechanisms (the brain structure and functions). According to the empirical researches, the behavioral and brain science evidences show that the exercise does promote the brain development in children and adolescents and delay the cognitive decline in the elderly. It is suggested that the attention should be paid to the multidisciplinary intersection to explore the causal relationship of the potential mechanisms how the exercise promotes the brain health, to build a multimodal predictive model, and to develop personalized optimal exercise intervention programs for different populations based on the key mechanisms. In the future, large-sample longitudinal studies can be carried out to provide a scientific basis and a practical guidance for the exercise intervention as an auxiliary means for the clinical treatment of related diseases.
    brain health  /  children and adolescents  /  the elderly  /  exercise intervention
    金鑫虹, 丁宇翔, 周成林. 运动促进大脑健康:来自行为和脑科学的证据. 科技导报, 2022 , 40 (10) : 39 -48 . DOI: 10.3981/j.issn.1000-7857.2022.10.004
    JIN Xinhong, DING Yuxiang, ZHOU Chenglin. Exercise promotes brain health: Evidence from behavioral and brain sciences[J]. Science & Technology Review, 2022 , 40 (10) : 39 -48 . DOI: 10.3981/j.issn.1000-7857.2022.10.004

      国家自然科学基金项目(32071088)

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    doi: 10.3981/j.issn.1000-7857.2022.10.004
    • 接收时间:2022-03-17
    • 首发时间:2022-07-20
    • 出版时间:2022-05-28
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    • 收稿日期:2022-03-17
    • 修回日期:2022-04-26
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    周成林(通信作者),教授,研究方向为运动认知与脑科学,电子信箱:chenglin_600@126.com
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    鹅膏菌科Amanitaceae 2 11 5.26 鹅膏菌属 Amanita 10 4.78
    小菇科 Mycenaceae 2 12 5.74 丝盖伞属 Inocybe 5 2.39
    多孔菌科 Polyporaceae 8 14 6.70 蜡蘑属 Laccaria 5 2.39
    红菇科 Russulaceae 3 23 11.00 小皮伞属 Marasmius 6 2.87
    小菇属 Mycena 11 5.26
    光柄菇属 Pluteus 5 2.39
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    栓菌属 Trametes 5 2.39
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